Antigone did her Pilates instructor training in Sydney with Cynthia Lochard and earned her international certification, in 2005, with Romana Kryzanowska, Joseph Pilates’ own protege.

Having received over 2,200 hours of one-on-one training herself, and having trained others for almost 10,000 hours, Antigone is not only extraordinarily qualified, she is passionate about this training. Over the past 17 years, she has also done over 1,700 hours of yoga classes, 700 private Gyrotonics sessions and 6,200 hours of dance classes. Did we mention she is passionate?

Over the years, Antigone has developed a unique style of teaching that is disciplined, creative, fluid and empowering. View some testimonials below, or just make an appointment to view the studio.