One-on-one Pilates training is the fastest way to a slim, strong, flexible body - and a centred, poised energy. Antigone calls out the goddess in women, she celebrates the feminine and her training is inspiring and empowering.
Every celebrity knows it - a good Pilates instructor is red carpet essential. Private sessions are the only way to really identify your body issues, throw off bad habits and keep your fitness programme highly targeted.
If you’re going to invest time in your body, make sure that every hour makes a difference. Pilates achieves greater results in less time and with less 'impact'. You will walk with the poise of a dancer and you will feel light, strong - and sexy.
Find out about rates, or just ring Antigone to make an appointment.