Joseph Pilates was a true visionary. Way ahead of his time; he was celebrated by elite dance companies in New York but was virtually unknown to anyone else at the time of his death in 1967.
Now of course, his training philosophy has radically changed body conditioning and rehabilitation across the globe. For one reason; it works. It works for everyone from elite athletes to hospital patients, men and women.
Joseph Pilates was, unsurprisingly, an amazing man. Eccentric, focused and completely convinced of the power of his teaching, he concentrated totally on developing the method and designing equipment to enhance the training.
Joseph left behind him two books, some strange looking equipment, many stories - and the Method. You are invited to experience the New York Method. Find out about rates, or just contact Antigone for an appointment.